Benefits of Almond Oil

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Almonds are rich in antioxidant vitamin E, which may help protect cells from the damaging effects of free radicals, caused by pollution, UV rays from the sun, cigarette smoke and other environmental and intrinsic factors. One serving of 23 almonds (about an ounce) provides 50% of your daily recommended vitamin E needs.

You’ll find 8% of the Daily Value for zinc. Zinc contributes to the integrity of healthy skin. 

Two B vitamins contribute to the maintenance of normal skin. Almonds offer 25% of the Daily Value for riboflavin and 6% of the Daily value for niacin.

Almonds are a good source of copper, which plays a role in skin and hair pigmentation.

Linoleic acid, an essential fatty acid, helps prevent skin dryness. A one ounce serving of almonds has 3.5 grams of linoleic acid.

Allison Dooley
Skin care products evaluator
It’s a great time of the year to pick apples and enjoy long walks.
Enjoy your weekends

Ayurvedic Skincare: A wholesome approach to maintain healthy, younger looking skin

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Ayurveda is the oldest, continually practiced form of natural medicine in the world. Originating over 5, 000 years ago, this concept focuses on body-mind wholeness and wellness of the individual, created through balancing three biological energies (doshas).  Lifestyle choices that include proper diet, nutrition and hydration, physical activity and self-care, optimize digestion to maintain balance. The goal of products containing Ayurvedic ingredients is to maintain overall wellness through prevention and healing and  to develop an attractive external appearance.  Ayurveda establishes the highest standards in the theory of a natural, plant-based skincare routine that can restore a clear and beautiful complexion.

The Three Doshas of Ayurveda:

  1. Vata dosha is expressed in all motion and communication.  Vata rules the flow of the breath and communication throughout the mind and nervous system. Characteristics of vata imbalance include frequent hunger, irregular sleep patterns, fast-paced gait, and emotional outburst
  2. Pitta dosha is expressed in understanding, metabolism, heat production, digestion and energy production. Characteristics of pitta imbalance include dominating and self-determined, punctuality and fitful sleep.
  3. Kapha dosha provides stability and structure and balances fluid by hydrating cells and systems, lubricating joints, moisturizing skin, and protecting tissues. Characteristics of kapha imbalance include empathy, emotional eating, sleep inertia and passivity.

Imbalances of the doshas may be caused by inadequate diet, acid reflux, anxiety, headaches, stress and/or trauma, as well as lifestyle choices that can affect skin appearance, overall health and cause disease.

How do imbalanced doshas affect skin health and how can they be corrected with Exquis Ayurvedic skincare products?

Exquis moisturizers effectively hydrate dry or rough skin associated with Vata imbalance, restoring softness.

Exquis moisturizers calm, cool and neutralize inflamed skin and rashes attributed to Pitta imbalance.

Exquis moisturizers restore oily skin, seen in Kapha imbalance, to its normal state.

Exquis Skincare products combine traditional Ayurvedic actives including turmeric, neem, aloe vera, basil, and sandalwood.  These ingredients are well known and traditionally used for their extensive soothing, anti-inflammatory and anti-bacterial healing properties.  The potent, plant-based actives calm breakouts soothe painful skin irritations and hydrate dry skin to achieve balanced, brighter-looking and healthier skin.The wide-ranged effects of Exquis Skincare products are derived from a specific, formulated blend of antioxidants, moisturizers and vitamins that are beneficial to even the most sensitive skin.  In Ayurveda, skin is considered a manifestation of inner health.  Exquis Skincare products balance and support skin health to prevent signs of premature aging and achieve the appearance of vibrant, healthy, and supple skin.  

Author:  Allison Dooley, Skincare evaluator

A daily skincare routine and a clean diet are two of the most important tips for achieving beautiful skin.

Eczema Therapy: Highly Effective skincare

Eczema is the most common type of inflammatory skin disease (dermatitis), often appearing as a rash on the face or in the bend of elbows and/or knees. Until now Eczema can be treated to manage symptoms but cannot be cured; Now Exquis Skincare has developed highly effective treatment for eczema.  Now eczema can be cured by using Exquis Eczema Therapy

The outermost skin layer (epidermis) functions as a protective barrier that regulates moisture and prevents harmful substances (pathogens) from penetrating the skin. Eczema-prone skin retains less moisture than healthy skin, resulting in dryness due to poor skin barrier function. When moisture loss occurs, skin is more vulnerable to irritants, triggering an overactive immune response that results in clinical symptoms of eczema.     it is not contagious or easily transmitted.

Symptoms of Eczema:

  • Dry, sensitive skin
  • Itchy, red and  inflamed skin
  • Dark colored patches
  • Rough, scaly and thickened skin
  • Scabbed patches

Scratching itchy skin worsens eczema, resulting in skin oozing and scabbing. The goal of eczema treatment is to manage symptoms of flare-ups and to relieve and/or prevent itchy skin. A good skin care regimen is important in maintaining healthy skin and preventing eczema flares.

For best results, I recommend using Eczema Therapy followed by Ultra Rich Moisturizer.  Exquis Skincare has developed Eczema Therapy that relieves the symptoms of eczema including dryness, itchiness, irritation, and rough patches. Exquis highly effective skincare products are available online at https://www.exquisskincare.com/x/

Author: Allison is deeply passionate about her work in clinical dentistry.  She thoroughly enjoys creating smiles and helping people. Her other interests include evaluating skincare products.

ACNE CONNECTION AND SKIN

Acne is a common, chronic skin disease caused by overproduction of oil (sebum) in the sebaceous follicles of the skin.  Acne presents as inflammatory and/or non-inflammatory lesions on the face, chest and back areas.  

Factors leading to developing acne are:

  • Natural body oils that clog pores; hair follicles become blocked with dead skin cells.
  • Excess oil in the skin.  In adolescence, sebaceous glands enlarge and oil production increases, causing inflammation and narrowing of the lining of the hair follicles. This results in the formation of plugs at the skin surface.           
  • An increase in skin bacteria, seen as redness, swelling, and including pus formation, that occurs as a result of Cutibacterium overgrowth.
  • Strong family history.
  • Hormonal imbalance.
  • Diets high in sugars and carbohydrates.

Acne treatment depends upon severity of symptoms.  Moderate to severe acne may require topical and/or oral prescription medication to prevent recurrence of lesions. The goal of treatment is to reduce or eliminate inflammation caused by bacteria, oil production and dead skin cells, and to decrease the appearance of scarring or hyper-pigmentation. 

Exquis Skincare has developed Acne Clear Complexion treatment for moderate to severe acne, which I highly recommend from proven personal results. The advanced Ayurvedic plant-based treatment for acne works by targeting pores to reduce excessive oil production.  It contains natural antibacterial herbs, Turmeric and Neem, known to clear skin, to prevent future outbreaks and to even skin tone- for all ethnicities, skin types and genders! Exquis highly effective skincare products are available online at https://www.exquisskincare.com/x/

Author: Allison Dooley

Allison is very passionate about her work in clinical dentistry.  She thoroughly enjoys creating smiles and helping people.

DIABETES CONNECTION AND SKIN

 Diabetes is a metabolic disorder that disrupts the body’s ability to process blood glucose. This disease continues to be a growing, global health concern and at least doubles the risk of early death.

Diabetes can be well-managed through diet, exercise and, if necessary, prescribed medication. However, skin complications related to this disease, such as infection, skin thickening and itching, are common. For example, diabetics may have dry, itchy skin caused by fluid loss due to high blood glucose levels.  The onset of skin problems may be more difficult to notice due to impaired circulation and decreased nerve sensitivity (diabetic neuropathy). Keen observation and good skin care are important considerations in diabetes management.

To prevent diabetic skin complications:

  • Maintain well-controlled blood glucose levels.
  • Keep skin clean and dry.
  • Avoid long, hot baths and showers; do not use bubble bath.
  • Apply lip balm to prevent chapped lips.
  • Do not scratch or itch skin vigorously.
  • Treat minor cuts and sores immediately to decrease risk of infection.

Exquis Skincare has developed an advanced Ayurvedic, Liposome based treatment with high tolerability and efficacy that relieves symptoms of skin problems associated with diabetes.  This moisturizer is quickly absorbed, feeling silky and soothing to dry and itchy skin, diabetic dermopathy, spotted dry rash and dark, scar-like blotches.  Over time, a visibly healthier, smoother and more luminous appearance is revealed.  This premium quality product is affordable and made in the USA for all ethnicities and skin types.

Exquis Skincare products are available online at http//www.ExquisSkincare.com/x/

Allison’s favorite thing to do is anything with nature, especially water.  She enjoys swimming, boating and fishing.  Have a happy and safe 4th of July!